Back discomfort in the lower back is usual. Back muscle tension or tendons can cause lower back pain. Arthritis, structural issues, and disc injuries are among the other causes. Rest, physical therapy, and medicine get used to relieving suffering. Reduce your risk of low back pain by maintaining a healthy weight and staying active. Go here to discover more about "what is lumbago. "

Various injuries, illnesses, some diseases can cause lower back pain. The intensity of pain varies from mild to severe. Pain might make it difficult or impossible to move, sleep, work, or accomplish other daily tasks in some circumstances.

What is the prevalence of lower back pain?
Lower back discomfort affects nearly everyone at some point in their lives. It's one of the most prevalent causes for people to seek medical help. Several factors can cause lower back pain, which includes:

Age
Back discomfort is more common in those over the age of 30. Disks degrade with time. Pain and stiffness might occur when the discs deteriorate and wear out. Know what is lumbago?

Weight
Obese or overweight people are more prone to have back discomfort. Weight gain puts strain on joints and discs.

Overall well-being
Weak abdominal muscles can't support the spine, which results in back strains and sprains. Back discomfort is more likely in those who smoke, consume too much alcohol, or have a sedentary lifestyle.

Occupation and way of life
Back injuries are more likely in jobs and hobbies that demand heavy lifting or bending.

Problems with the structure
Scoliosis can cause severe back pain by changing the posture of the spine.

Disease
Low back discomfort is more common in those with a family history of osteoarthritis, some forms of cancer, and other diseases.

Mental well-being
Depression and anxiety can cause back discomfort.

Symptoms of lower back pain
Lower back pain symptoms might begin abruptly or develop over time. Pain can get triggered by a specific event, like bending to pick things up. Sharp or dull and achy pain might radiate to your buttocks or down the back of your legs. You may hear a pop if you strain your back during physical activity. Pain is typically worse in certain positions, such as leaning over, and is relieved by lying down.

Other symptoms of lower back pain include:
Stiffness
Moving or straightening your back may be difficult. It may take a while to get up from a correct posture, and you may want to walk or stretch to relax. You could notice a reduction in range of motion.

Problems with posture
It's difficult for many people with back discomfort to stand up straight. Instead of getting curved, your lower back may seem flat.

Spasms of the muscles
Muscles in the lower back might spasm or contract involuntarily after a strain. Muscle spasms can cause excruciating pain and make standing, walking, and moving difficult, if not impossible.

Procedure for determining the cause of lower back pain

Your doctor will ask about your symptoms, do a physical exam, and order imaging tests to check for shattered bones or other injuries. These tests will allow your provider to study clear photographs of your vertebrae, discs, muscles, ligaments, and tendons.