Alcohol has a wide-ranging impact on the human body, including the brain, nervous system, liver, heart, and emotional well-being. Its effects are proportional to the amount of alcohol consumed. Age, sex, a family history of alcoholism, and the amount and frequency of alcohol consumption are all factors that influence the effects to say no to alcohol.
Injury:
According to the Centers for Disease Control, alcohol consumption and prevention slows reaction times and impairs judgment and coordination. Alcohol-impaired drivers are more likely to be involved in traffic accidents, violent acts such as child abuse, murder, suicide, waterfalls, drowning, burns, and gunshot wounds.
Hangover:
A hangover is a collection of unpleasant symptoms that occur after consuming too much alcohol, usually in the morning following a night of heavy drinking. Fatigue, thirst, nausea, vomiting, headache, muscle pain, dizziness, rapid heartbeat, sensitivity to light and sound, mood disturbances, and bloodshot eyes are symptoms of a hangover.
Cancer:
Long-term alcohol consumption increases the risk of certain cancers, including liver, mouth, throat, larynx (larynx), esophagus, and other cancers. Drinkers who smoke are also more likely to develop cancer. So, say no to alcohol and smoke that cause quick death.
Birth Defects:
According to the Centers for Disease Control and Prevention, pregnant women should not drink at all, but one in every twelve pregnant women in the United States does. Alcohol exposure during pregnancy can result in defects of the brain, heart, and other organs.
Addiction:
According to the National Institute on Alcohol Abuse and Alcoholism, young people who begin drinking before 15 years are five times more likely to become addicted than adults who start drinking alcohol. Gender and a family history of alcoholism are also factors.
Empty Calories:
A 12-ounce beer, a 5-ounce glass of wine, or a 1. 5-ounce shot glass contains approximately 150 calories. These are empty calories that consist no nutritional value.
Life has a low quality:
Alcohol consumption can hurt your financial, professional, and emotional well-being. Long-term alcohol abuse connects to psychiatric issues like depression, anxiety, and antisocial personality disorder.
Bad skin:
Because of the toxins in alcohol, drinking it will result in acne breakouts and premature aging addictively. In other words, excessive alcohol consumption will make your skin look older. Fortunately, it is cleared up easily and quickly in a short time. It's time, but you have to stop drinking this stuff!
Deaths:
According to the National Institute on Alcohol Abuse and Alcoholism, binge drinking is a pattern of single-occasion drinking, usually within two hours, that raises the alcohol concentration in the blood to 0. 08 percent or higher. Drinking alcohol in large quantities and too quickly depresses the nervous system, resulting in fainting, seizures, coma, and even death.
Disorders of the Brain:
According to the National Institute on Alcohol Abuse and Alcoholism, Just one or two drinks can cause blurred vision, slurred speech, slower reaction times, memory problems, and a loss of balance. When an individual stops drinking, the short-term effects fade, but long-term alcohol abuse can result in severe and debilitating chronic brain disorders.
Severe chronic illness:
According to the Centers for Disease Control and Prevention by long-term, alcohol consumption can result in high blood pressure, cirrhosis of the liver, and pancreatitis.
Sleeping well improves memory:
Tobacco, alcohol, and drugs inhibit and disrupt usual sleep patterns and frequently interfere with new learning and memory processes.